oh goodness, I do not eat well. I eat a lot of soy based meat alternatives - like “veggie” meats. I also eat a lot of breakfast foods like potatoes (hashbrowns, homefries, potato wedges) and beans. I use almond milk and olive oil when I cook or bake. I put garlic on most things (sandwiches, breaded veggie meats, burgers, anything really) and I’ve noticed that since I’ve been doing that I haven’t been sick (garlic is known for it’s super power of keeping you healthy!). I also make a lot of vegan pizza (I use vegan cheese - something you have to experiment with until you find one that you like, and vegan pepperonis). My main fruits and veggies are: broccoli(garlic), (raw) carrots, green beans(garlic), and corn(garlic) when it’s in season, bananas, apples, clementines (when in season), strawberries (when in season), pineapples (when they’re pre-cut because I’m lazy). I also eat dry cereals (cereal without milk), bagels, and rice/pasta. Oh and I recently decided to like couscous!
For me, my diet is a work in progress. I found that once I threw garlic on everything the whole world became delicious and I was much more willing to jump outside my comfort box if it was something I could put garlic one haha (it should be noted I did not like garlic 2 years ago).
Does that help? Any more questions? Anything specific? :)
